A Sanctuary From Stress in Scottsdale

Scottsdale doesn’t lack for gorgeous, luxurious resorts, but if you’re looking for an escape designed to relax and rejuvenate, look no further than Sanctuary Resort and Spa. The only Valley resort nestled on the city’s famous Camelback Mountain, Sanctuary is celebrating 10 years of offering travelers a respite from their…

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Miraval Serves up Mindful Eating Cookbook

If you’ve ever been to Miraval you’ve probably asked “Do you have a cookbook?’  Finally, the answer is “Yes!” On May 1, Miraval’s first cookbook, Mindful Eating hits the bookshelves.  Mindfulness is a concept that is infused throughout the Miraval experience.  It’s a conscious approach to being in the present…

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